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29. Mai8 Min. Lesezeit

Food Cravings and What They Mean

A guide to understand your body's signals and how to address them Have you ever felt a sudden urge to eat something sweet, salty, or...

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29. Mai5 Min. Lesezeit

Iron: Why We Need It and How to Get More of It

A guide to understanding and improving your iron levels Why do we need iron? Iron is a mineral that is essential for the production of...

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29. Mai4 Min. Lesezeit

Coffee Enemas - Yes or no?

Coffee Enemas: What You Need to Know A guide to the benefits, risks, and procedures of coffee enemas What is a coffee enema? A coffee...

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18. Mai3 Min. Lesezeit

Vitamin D & B12 (Dr. Chaffees perspective) source Copilot

B12 B12 is a water-soluble vitamin that is essential for the production of red blood cells, DNA synthesis, nerve function, and brain...

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18. Mai5 Min. Lesezeit

Sunburn on Carnivore (Perspective of Dr. Baker and recommendation) - source copilot

Dr. Shawn Baker is an orthopedic surgeon, world champion athlete, and best-selling author of The Carnivore Diet. He’s a leading authority...

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18. Mai6 Min. Lesezeit

How to stop cravings on the Carnivore Diet: 20 Tips

If you are a carnivore who struggles with cravings for non-animal foods, here are 20 tips that may help you to stop them: - Eat more fat....

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17. Mai2 Min. Lesezeit

Atkins vs. Carnivore

The Atkins Diet, named after its creator, Dr. Robert Atkins, is a low-carb diet that emphasizes fat as the primary energy source and...

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17. Mai2 Min. Lesezeit

Raw Milk yes or no?

Raw milk is milk that has not been pasteurized, which means it has not been heated to kill harmful bacteria and other microorganisms....

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17. Mai2 Min. Lesezeit

How much Liver

Beef liver is one of the most nutrient-dense foods you can eat, especially if you follow a carnivore diet that excludes plant foods. Beef...

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