A guide to understand your body's signals and how to address them Have you ever felt a sudden urge to eat something sweet, salty, or...

A guide to understanding and improving your iron levels Why do we need iron? Iron is a mineral that is essential for the production of...

Coffee Enemas: What You Need to Know A guide to the benefits, risks, and procedures of coffee enemas What is a coffee enema? A coffee...

B12 B12 is a water-soluble vitamin that is essential for the production of red blood cells, DNA synthesis, nerve function, and brain...

Dr. Shawn Baker is an orthopedic surgeon, world champion athlete, and best-selling author of The Carnivore Diet. He’s a leading authority...

If you are a carnivore who struggles with cravings for non-animal foods, here are 20 tips that may help you to stop them: - Eat more fat....

The Atkins Diet, named after its creator, Dr. Robert Atkins, is a low-carb diet that emphasizes fat as the primary energy source and...

Raw milk is milk that has not been pasteurized, which means it has not been heated to kill harmful bacteria and other microorganisms....

Beef liver is one of the most nutrient-dense foods you can eat, especially if you follow a carnivore diet that excludes plant foods. Beef...